Rapid physical transformation, or lasting strength and vitality. Personalised coaching with Chief Brabon and Emilie Brabon-Hames achieves jaw-dropping results, wherever you are in the world.
Apply for coachingOnline worldwide · Face-to-face in Sydney, Australia
“The World's #1 Celebrity Transformation Duo”
A focused physical transformation, or greater capacity for the years ahead? Why not both? Your priorities shape our coaching.
For a leaner, stronger physique and a clear goal to work towards. Bring training, nutrition and recovery together in a focused plan, with a realistic timeframe agreed around your starting point and commitments.
Apply to transform your physiqueFor greater strength, fitness, mobility and energy as you age. Develop the physical capacity to keep doing what matters, from travelling and sport to keeping up with your family.
Apply for longevity coaching
In less than twelve months working with Chief and Emilie, 64 year old Robert Herjavec reduced both his biological-age and fitness-age scores by more than ten years, compared with his earlier assessments at the highly respected UCLA.
Reduction
in biological-age score
Reduction
in fitness-age score
“I suddenly tested in my 40s.”Robert Herjavec
Results in the forthcoming Men’s Health feature, “An Investment in Longevity”, based on comparisons with earlier assessments at UCLA. These are assessment scores showing that both biological & fitness ageing were reversed. Robert’s results are individual and are not guaranteed.
His programme brought together strength training, conditioning, nutrition, sleep and recovery. Beyond the scores, Robert describes feeling stronger, running faster and having more energy for family life.
Explore your own longevity transformation ↗Explore our clients’ transformations through magazine covers and media features. From recognisable faces to everyday people with extraordinary commitment.
Prepare for the role. Build the capacity for the performance. From a screen-ready physique to the strength and stamina a production demands, Chief and Emilie coach actors, musicians, presenters, and ensembles towards the brief.
With filming dates, rehearsals and touring commitments in mind, we bring training, nutrition and recovery into a focused plan. Coaching is available in Sydney and remotely.
Enquire about stage & screen coaching ↗
Physical preparation for his lead in The Legend of Baron To’a, including the demands of stunts and fight scenes, followed by preparation for Young Rock.
Building athleticism for Anaya in Kingdom of the Planet of the Apes, then shifting the focus to physique preparation for his lead role in Birthright.
Preparing for the twentieth anniversary of Feeler and a return to touring. Pete worked with us remotely from Ballina, around 750 kilometres away.
Preparing to look, feel and perform at her best for her return to musical theatre in Chicago, with coaching shaped around her existing physical limitations.
Selected client experiences from our “Transforming Your Talent” portfolio. Individual results and preparation timelines vary.
Choose the coaching option that fits where you live. Whether your focus is physical transformation, longevity or stage and screen, we begin with your goals and the life you need your training to work around.
Train where you are, with a personalised approach to your training, nutrition and recovery. For people in the US, Australia and around the world who want expert guidance without needing to be in Sydney.
Apply for online coachingWork with us in person in Sydney. Build strength, improve how you move and develop your fitness with hands-on coaching tailored to your goals and current ability.
Apply for Sydney coachingHusband-and-wife coaching partners Chief and Emilie bring training, nutrition and recovery together, helping you change how you look, move and perform. They have been described as "The World's Leading Transformation Coaches" by Men's Fitness Magazine, and for good reason.
Transformation Coach · Exercise for Longevity Practitioner
With more than 35yrs of experience in coaching Chief is a legitimate OG of the Australian fitness industry. Focuses on strength, conditioning, movement and the physical capacity to enjoy life at any age. Beyond working with some of the most elite high-performance individuals in the military, entertainment, sport and business, he is also the former Fitness Director of Men’s Health Australia.
Transformation & Nutrition Coach
Emilie brings the nutrition and recovery perspective, helping clients understand their everyday habits and make changes that support their training and goals.
Tell us a little about yourself and what you want to achieve. We’ll use your application to discuss the right coaching option with you.
Tell us about youYour goals, location and preferred coaching.
Talk through the fitWe’ll discuss your needs, availability and coaching fees.
Agree on your next stepApplying doesn’t commit you to a programme.
